Midlife looks good on you.

Menopause Is Now a Workplace Rights Issue in the US

Menopause Is Now a Workplace Rights Issue in the US

Two in five women have considered leaving their jobs because of menopausal symptoms. That statistic was cited in the first-ever US executive order on menopause in the workplace, signed by Washington Governor Bob Ferguson on June 1, 2026. Here is what the order covers,...
Brain Fog Is Real — and So Is the Recovery

Brain Fog Is Real — and So Is the Recovery

Brain fog during menopause is not in your head — well, actually, it is, and now we have the imaging to prove it. New research shows menopause measurably changes brain structure, and the recovery story is just as interesting as the disruption. Here is what the science...
Your Skin Microbiome Predicts How Fast You Age

Your Skin Microbiome Predicts How Fast You Age

Turns out your skin is less a surface and more an ecosystem — a living community of bacteria, fungi and other microbes that helps decide how your skin behaves as the years go on. And the balance of that ecosystem may have more to say about your skin than the price tag...